I don’t know if you saw this, but here’s a quick video for you on regaining your thoracic spine mobility. (Iron Tamer and I filmed it back in December when I was at his place. He’s coming to my place in April, so we’ll have some more videos for you…)
What’s thoracic spine mobility good for?
Oh, just a few things like Pressing, Snatching, Squatting, Deadlifting, to mention a few.
Let me know what you think…