It’s not every day I get stoked about things, but I am pretty stoked about this:
It’s my new book. (Obviously.)
And the Iron Tamer, Dave Whitley, Master RKC, will actually be interviewing me about it tomorrow night – Thursday, June 10th, at 8pm EST. (Man, it’s going to be weird having the proverbial shoe on the other foot…)
If you have any questions about it, ask me here:
=> www.kettlebellsecrets.com/recommends/kettlebellmuscle1
… and I’ll answer them on the call.
How do you get on the call?
Great question. Glad you asked.
Here’s the call info:
=> When: Thursday, June 10th, 2010, 8pm EST, 5pm PST
=> Where: (919) 424-5871, Conference ID: 890301#
(Local numbers: http://SafeTeleseminar.com/Local)
Make sure you get on the call early – there’s only going to be 100 lines available – first come, first serve.
I look forward to talking to you more about it then.
I just ordered the book =)
I am going to get stronger
Great news!!! May the Lord continue Blessing you on every level. Keep on building bridges… He has opened the doors for you man!
Luis and Familia
Cadiz Clan & House of Pain
Ordered the new book–supposed to deliver to me Friday. Want to try to get in on the call. I have a suggestion: how ’bout scheduling these things at 9 eastern so those of us on the west coast who have to work until 5 can get home in time to get in on all the action??
Way to go G! About dang time 🙂 this book came out! All the best to you!
Congrats on your book, I won’t be able to make the call, but my big question is this: what makes your book different then Pavel’s ROTK?
I have no doubt that they are different, and have different goals, etc, but I really have no idea how to judge
Craig
ps was thinking unpleasant thoughts about you earlier as I was sucking air doing my swing finishers….
Great book! I just finished reading it last night. As a busy personal trainer and teacher this is exactly what I am looking for. I am very excited( and a bit nervous ) to start the program. Thanks for a great product.
Congratulations, I am stoked about next payday, I’ve got a new book to dig into!
I was hoping to see some shameless self-promotion of your book. It didn’t happen. But I ordered it the other day anyway. Looking forward to receiving it. I hope it rocks!
And please post your interview.
Hey Geoff,
Any chance you’ll be recording this call? Bit early for me here in Oz.
Cheers
–Maurice–
Of course – you know me… ;-]
TGU – 1 rep each arm w 40kg, then failed with 40and32kg
failing at post to elbow
1 rep each arm w 24 kg
3 reps each arm w 32 kg
Loved the book Geoff.
I look forward to trying out the program.
Sorry I missed the call. Did anybody record it??
Thanks and Good Luck!
Great Book Geoff.
well written.. I’m reading it again.
5 Continuous TGU 24 kg
3 x 20 Dual Swings 24 kg
3 x 25 Tricep push-ups
2 x 10 Ab Wheel
I have just finished the 1st week of the program. Exactly what I was looking for. Geoff says to use what you can press for 10 reps… well I had to drop from 32s to 28s.
1-2 hrs after the workout it feels as though I have just finished 400m repeats or a 3K race. Yet the that evening (or the next day) I feel no fatigue. It works you but does not kill you.
Love it
Excellent, Tom! Great to hear. Remember to EAT!
Now rest and grow!
What a great book.
I have just experienced something that has never happened to me. I think in my first routine during the faze of the high pulls I was focused on pulling my shoulder blades together and not immediately, but over the next few days my upper back has been kind of tight and I feel like I have a knot or I’ve pulled the Rhombus Minor muscle (had to do a little research on that). Would you recomend a massage or just rest. Plus I have a desk job so it feels like someone is holding a piece of ice to it all day.
Thanks
Sorry just wanted to add.
The book is spectacular and the best part was the first few words of the dedication page! I would be, well… nothing without him either Geoff.