By Mike T. Nelson.
I agree with Mike, I am in much better shape now that when I used to do static stretching…
Click for the post HERE.
Enjoy!
By Mike T. Nelson.
I agree with Mike, I am in much better shape now that when I used to do static stretching…
Click for the post HERE.
Enjoy!
Hi Geoff,
My name is Frankie Mecono out of Santa Barbara Ca. We had dinner at the same table at the June 2008 cert with Pavel. I check your blog and website periodically. Anyhow I have come across a guy by the name of Dr. Eric Goodman who was an 08 Olympic strength coach. He has developed a body weight foundation program that we are seeing amazing results with. I think even Pavel might like this guy. Of course he is located in California, I believe this guy could help your hip situation.
Frankie