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	Comments for PURPOSEFUL LIVING THROUGH PHYSICAL STRENGTH	</title>
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	<link>https://chasingstrength.com</link>
	<description>CHASING STRENGTH: Finding Force. Vigor. Mental &#38; Moral Power. Courage. To OVERCOME.</description>
	<lastBuildDate>Sat, 04 Jun 2016 22:07:09 +0000</lastBuildDate>
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		Comment on Combining Bodyweight And Kettlebells For Fat Loss by little gym fresno		</title>
		<link>https://chasingstrength.com/combining-bodyweight-and-kettlebells-for-fat-loss/comment-page-1/#comment-5164</link>

		<dc:creator><![CDATA[little gym fresno]]></dc:creator>
		<pubDate>Sat, 04 Jun 2016 22:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=1022#comment-5164</guid>

					<description><![CDATA[Thank you for some other excellent post. The place else may anybody 
get that type of info in such an ideal way of writing? I&#039;ve a presentation subsequent week, and I&#039;m 
at the search for such information.]]></description>
			<content:encoded><![CDATA[<p>Thank you for some other excellent post. The place else may anybody<br />
get that type of info in such an ideal way of writing? I&#8217;ve a presentation subsequent week, and I&#8217;m<br />
at the search for such information.</p>
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		<title>
		Comment on How To Outsnatch A Donut, Part 1 by Arnie		</title>
		<link>https://chasingstrength.com/how-to-outsnatch-a-donut-part-1/comment-page-1/#comment-5156</link>

		<dc:creator><![CDATA[Arnie]]></dc:creator>
		<pubDate>Wed, 25 May 2016 14:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=816#comment-5156</guid>

					<description><![CDATA[What about post caloric burnt how long are we burning up calories after that snatch session add fasted state now we&#039;re movie into the jelly filled donuts]]></description>
			<content:encoded><![CDATA[<p>What about post caloric burnt how long are we burning up calories after that snatch session add fasted state now we&#8217;re movie into the jelly filled donuts</p>
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		Comment on Win Yourself A Copy Of &#8220;Kettlebell STRONG!&#8221; by Anders Iversen		</title>
		<link>https://chasingstrength.com/win-yourself-a-copy-of-kettlebell-strong/comment-page-3/#comment-4872</link>

		<dc:creator><![CDATA[Anders Iversen]]></dc:creator>
		<pubDate>Sat, 13 Feb 2016 14:46:29 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=1254#comment-4872</guid>

					<description><![CDATA[I want to be leaner and stronger and I want to get better at submission wrestling. I am already quite strong and this is a huge advantage when doing submission wrestling but I think being even stronger would be an even bigger advantage for me. 

Right now I am able to do double kettlebell militare press lift with 24 kilos around 12 times. My goal is to be able to do the same with the 40 kilo kettlebells. 

In general I am also attracted to strength because in my past I was quite weak and when going on primary school and high school I was bullied and dominated severly by the other boys, and I felt then that if only I would have been stronger then I would have been able to stand up for myself, and demand respect from my environment.]]></description>
			<content:encoded><![CDATA[<p>I want to be leaner and stronger and I want to get better at submission wrestling. I am already quite strong and this is a huge advantage when doing submission wrestling but I think being even stronger would be an even bigger advantage for me. </p>
<p>Right now I am able to do double kettlebell militare press lift with 24 kilos around 12 times. My goal is to be able to do the same with the 40 kilo kettlebells. </p>
<p>In general I am also attracted to strength because in my past I was quite weak and when going on primary school and high school I was bullied and dominated severly by the other boys, and I felt then that if only I would have been stronger then I would have been able to stand up for myself, and demand respect from my environment.</p>
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		Comment on Playing &#8220;Too Small?&#8221; by Lindsey		</title>
		<link>https://chasingstrength.com/playing-too-small/comment-page-1/#comment-4714</link>

		<dc:creator><![CDATA[Lindsey]]></dc:creator>
		<pubDate>Sat, 16 Jan 2016 05:08:43 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=1562#comment-4714</guid>

					<description><![CDATA[Thank you for that. I think I&#039;ve heard that song hundred times but never really heard it. Just what I needed today.]]></description>
			<content:encoded><![CDATA[<p>Thank you for that. I think I&#8217;ve heard that song hundred times but never really heard it. Just what I needed today.</p>
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		<title>
		Comment on Win Yourself A Copy Of &#8220;Kettlebell STRONG!&#8221; by Toby		</title>
		<link>https://chasingstrength.com/win-yourself-a-copy-of-kettlebell-strong/comment-page-3/#comment-4637</link>

		<dc:creator><![CDATA[Toby]]></dc:creator>
		<pubDate>Tue, 29 Dec 2015 16:36:53 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=1254#comment-4637</guid>

					<description><![CDATA[As a former international powerlifter, beaten up after nearly 30&#039;years of training and a new father I no longer have the time or inclination to spend huge amounts of time in the gym. Now bought myself a set of kettle bells and looking to get some youth and mobility back to enjoy life with my new family. I would be looking at KB Strong to prove a springboard into learning this new training stimulus.]]></description>
			<content:encoded><![CDATA[<p>As a former international powerlifter, beaten up after nearly 30&#8217;years of training and a new father I no longer have the time or inclination to spend huge amounts of time in the gym. Now bought myself a set of kettle bells and looking to get some youth and mobility back to enjoy life with my new family. I would be looking at KB Strong to prove a springboard into learning this new training stimulus.</p>
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		<title>
		Comment on How To Develop More Power With Your Kettlebells, Part 1&#8230; by Sule		</title>
		<link>https://chasingstrength.com/how-to-develop-more-power-with-your-kettlebells-part-1/comment-page-1/#comment-4610</link>

		<dc:creator><![CDATA[Sule]]></dc:creator>
		<pubDate>Sat, 12 Dec 2015 08:53:07 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=778#comment-4610</guid>

					<description><![CDATA[I am so excited that you are iucirnsttng others. I have seen you on FB&#039;s strong kettlebell moms. I live very close and would love proper training instruction. At the moment, I have been sidelined due to cervical disc herniations but when I get the ok to add kettlebells back to my routine, I would love to schedule some lessons. I have been working with kettlebells for a year but I would grateful for tips on proper form. I know I probably lack there. I try to keep a neutral stance but wonder if I really don&#039;t. No one has watched or understood if I was doing it correctly.Thanks!!]]></description>
			<content:encoded><![CDATA[<p>I am so excited that you are iucirnsttng others. I have seen you on FB&#8217;s strong kettlebell moms. I live very close and would love proper training instruction. At the moment, I have been sidelined due to cervical disc herniations but when I get the ok to add kettlebells back to my routine, I would love to schedule some lessons. I have been working with kettlebells for a year but I would grateful for tips on proper form. I know I probably lack there. I try to keep a neutral stance but wonder if I really don&#8217;t. No one has watched or understood if I was doing it correctly.Thanks!!</p>
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		<title>
		Comment on Real v. Self-Imposed Limitations by Mini		</title>
		<link>https://chasingstrength.com/real-v-self-imposed-limitations/comment-page-1/#comment-4593</link>

		<dc:creator><![CDATA[Mini]]></dc:creator>
		<pubDate>Sat, 12 Dec 2015 07:52:55 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=602#comment-4593</guid>

					<description><![CDATA[I learned and use the Hard Style so I can not speak about the pcatirular breathing pattern for the other types but I would think that if they apply good breathing principles they would have some value.Good habits beforehand do help a lot with riding flats, glad they are working so well for you so far.   April 2 at 9:06 am]]></description>
			<content:encoded><![CDATA[<p>I learned and use the Hard Style so I can not speak about the pcatirular breathing pattern for the other types but I would think that if they apply good breathing principles they would have some value.Good habits beforehand do help a lot with riding flats, glad they are working so well for you so far.   April 2 at 9:06 am</p>
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		<title>
		Comment on How To Create Your Own Kettlebell Workout Plan For 2011 by Klarie		</title>
		<link>https://chasingstrength.com/how-to-create-your-own-kettlebell-workout-plan-for-2011/comment-page-1/#comment-4588</link>

		<dc:creator><![CDATA[Klarie]]></dc:creator>
		<pubDate>Sat, 12 Dec 2015 06:23:19 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=721#comment-4588</guid>

					<description><![CDATA[Congratulations, Dave. Have to say that the format looks prtety good too   simultaneous split screen/front and side views AND written instructions on the side   that&#039;s way better than any of DD/Pavel&#039;s stuff right there. Good luck with your sales and marketing   this could be a real breakthrough.]]></description>
			<content:encoded><![CDATA[<p>Congratulations, Dave. Have to say that the format looks prtety good too   simultaneous split screen/front and side views AND written instructions on the side   that&#8217;s way better than any of DD/Pavel&#8217;s stuff right there. Good luck with your sales and marketing   this could be a real breakthrough.</p>
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		<title>
		Comment on The 2 Best Bodyweight Exercise To Add To Your Kettlebell Workouts by GEOFFN		</title>
		<link>https://chasingstrength.com/the-2-best-bodyweight-exercise-to-add-to-your-kettlebell-workouts/comment-page-1/#comment-4428</link>

		<dc:creator><![CDATA[GEOFFN]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 18:55:14 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=1002#comment-4428</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://chasingstrength.com/the-2-best-bodyweight-exercise-to-add-to-your-kettlebell-workouts/comment-page-1/#comment-4426&quot;&gt;Warren&lt;/a&gt;.

Thanks, Warren. Appreciate it. Let me know how your training goes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://chasingstrength.com/the-2-best-bodyweight-exercise-to-add-to-your-kettlebell-workouts/comment-page-1/#comment-4426">Warren</a>.</p>
<p>Thanks, Warren. Appreciate it. Let me know how your training goes.</p>
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		<title>
		Comment on How To Develop More Power With Your Kettlebells, Part 3 by GEOFFN		</title>
		<link>https://chasingstrength.com/how-to-develop-more-power-with-your-kettlebells-part-3/comment-page-1/#comment-4427</link>

		<dc:creator><![CDATA[GEOFFN]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 18:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://chasingstrength.com/?p=794#comment-4427</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://chasingstrength.com/how-to-develop-more-power-with-your-kettlebells-part-3/comment-page-1/#comment-4425&quot;&gt;Kenny J&lt;/a&gt;.

Kenny J - I think you&#039;re talking about the &quot;One&quot; program, not the &quot;STRONG!&quot; program. Did you get the &quot;One -Modifications&quot; Bonus I sent out? Let me know and I&#039;ll get it to you. Send me an email at support@kettlebellsecrets.com. Thanks.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://chasingstrength.com/how-to-develop-more-power-with-your-kettlebells-part-3/comment-page-1/#comment-4425">Kenny J</a>.</p>
<p>Kenny J &#8211; I think you&#8217;re talking about the &#8220;One&#8221; program, not the &#8220;STRONG!&#8221; program. Did you get the &#8220;One -Modifications&#8221; Bonus I sent out? Let me know and I&#8217;ll get it to you. Send me an email at <a href="mailto:support@kettlebellsecrets.com">support@kettlebellsecrets.com</a>. Thanks.</p>
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