If you’ve ever struggled to lose weight – or more specifically, fat – you’re ...
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- Author: GEOFFN
If you’ve ever struggled to lose weight – or more specifically, fat – you’re ...
The Kettlebell Snatch. The only thing that jacks people’s elbows up more is the ...
For the past couple of days we’ve been discussing how to avoid injuries while ...
… And no I’m not talking about dropping the durn things on your toes ...
It seems people are still getting injured using kettlebells, even with all the great ...
I’ve been around the fitness industry a LONG time – 20 years. I’ve seen ...