Nice one. Would like to see how you approach the overhead press with a barbell. Specifically, since one can’t turn the hand to a neutral position (or bring the elbow to the hip for that matter) how wouod you go abut engaging the lats?
Hey Geoff,
Thank you, thank you, thank you! Having issues with thoracic outlet and trouble engaging the lats, this press may be a great help to relieving the soreness in my shoulder! Thanks again for sharing!
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Hey Geoff,
Great Video! Great information! Thanks.
La Saun
Geoff,
Nice one. Would like to see how you approach the overhead press with a barbell. Specifically, since one can’t turn the hand to a neutral position (or bring the elbow to the hip for that matter) how wouod you go abut engaging the lats?
Best,
Al Heinemann
Geoff,
Thank you! I think that will help me.
Ken
Hey Geoff,
Thank you, thank you, thank you! Having issues with thoracic outlet and trouble engaging the lats, this press may be a great help to relieving the soreness in my shoulder! Thanks again for sharing!
Hope to be HKC this weekend!
Dawn
Great tip! Thanks I will pay attention to where my palm is in my next workout!
You remind me of a non-boring Steve Cotter. Awesome tips, btw!