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	<title>Comments on: Training Update &#8211; Mixing Barbell and Kettlebells&#8230;</title>
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	<description>Strength: noun. the ability to overcome.</description>
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		<title>By: Franklin</title>
		<link>http://chasingstrength.com/training-update/comment-page-1/#comment-263</link>
		<dc:creator>Franklin</dc:creator>
		<pubDate>Fri, 23 Oct 2009 14:44:00 +0000</pubDate>
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		<description>Very inspirational! .. I&#039;m looking forward to being able to handle such a session someday scaled down to my level.


As for &quot;If you’re going to claim to know anything - anything about Olympic lifting, in my book you should at least be able to snatch your body weight… Anyway, I digress… &quot;; I agree .. as for myself I still have 11 more kilos to go.</description>
		<content:encoded><![CDATA[<p>Very inspirational! .. I&#8217;m looking forward to being able to handle such a session someday scaled down to my level.</p>
<p>As for &#8220;If you’re going to claim to know anything &#8211; anything about Olympic lifting, in my book you should at least be able to snatch your body weight… Anyway, I digress… &#8220;; I agree .. as for myself I still have 11 more kilos to go.</p>
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		<title>By: GEOFFN</title>
		<link>http://chasingstrength.com/training-update/comment-page-1/#comment-261</link>
		<dc:creator>GEOFFN</dc:creator>
		<pubDate>Fri, 23 Oct 2009 01:38:56 +0000</pubDate>
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		<description>Thanks, Walter. It is a blast, but you&#039;ve got to know what you&#039;re doing - experience is a dear teacher...</description>
		<content:encoded><![CDATA[<p>Thanks, Walter. It is a blast, but you&#8217;ve got to know what you&#8217;re doing &#8211; experience is a dear teacher&#8230;</p>
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		<title>By: Walter</title>
		<link>http://chasingstrength.com/training-update/comment-page-1/#comment-255</link>
		<dc:creator>Walter</dc:creator>
		<pubDate>Thu, 22 Oct 2009 00:05:04 +0000</pubDate>
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		<description>Now that is a workout!

Love this kind of training and it is refreshing to see someone using the Olympic lifts or &quot;O&quot; lifting assitant lifts in their routines and mixing it up with KB&#039;s.

Rock on!

Walter</description>
		<content:encoded><![CDATA[<p>Now that is a workout!</p>
<p>Love this kind of training and it is refreshing to see someone using the Olympic lifts or &#8220;O&#8221; lifting assitant lifts in their routines and mixing it up with KB&#8217;s.</p>
<p>Rock on!</p>
<p>Walter</p>
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