Strength: noun. the ability to overcome.

kettlebell snatch

The Kettlebell Snatch – Protecting Your Elbows And Biceps From Injury

by GEOFFN May 22, 2014 kettlebell exercises

The Kettlebell Snatch. The only thing that jacks people’s elbows up more is the kettlebell clean. Here’s a quick video of a technique, called, The Elephant’s Trunk Snatch. Yeah, I know, pretty goofy name. I don’t know what else to call it. I didn’t come up with it, I just named it. Anyway, watch the […]

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