Strength: noun. the ability to overcome.

Functional Movement Screen

On Kettlebell Workouts And Pain…

by GEOFFN December 8, 2010 Kettlebells

A buddy of mine sent me an email the other day and asked me how I coped with pain and still manage to do my  kettlebell workouts. He’s had some serious setbacks since September and was feeling discouraged. So I thought I’d write a little bit about it today. It’s funny – because I honestly […]

4 comments Read the full article →