Strength: noun. the ability to overcome.

double kettlebell exercise

The Foundational Double Kettlebell Exercise

by GEOFFN September 1, 2011 kettlebell exercises

Do you know what the main exercise all your double kettlebell work should be based on? You might think you know what it is. I’m betting against you. Here’s a video that will show you and give you some tips on how to make yours even better. The very end you might find controversial in […]

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