Strength: noun. the ability to overcome.

back squat

Reflexive Stability: Regained. (Video Proof)

by GEOFFN April 17, 2013 Movement

It’s taken me 3 years to get here, but I think I can safely say that I’ve fully regained my reflexive stability. Not a bad trade off considering I never fully developed it as a kid and went for 36-37 years without it. For a time investment, I’ll take that any day. It only took […]

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