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	<title>Comments on: PM Update &#8211; Day 3</title>
	<atom:link href="http://chasingstrength.com/pm-update-day-3/feed/" rel="self" type="application/rss+xml" />
	<link>http://chasingstrength.com/pm-update-day-3/</link>
	<description>Strength: noun. the ability to overcome.</description>
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		<title>By: GEOFFN</title>
		<link>http://chasingstrength.com/pm-update-day-3/comment-page-1/#comment-494</link>
		<dc:creator>GEOFFN</dc:creator>
		<pubDate>Sat, 05 Dec 2009 23:18:49 +0000</pubDate>
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		<description>Excellent, Mark! I look forward to hearing of your success.</description>
		<content:encoded><![CDATA[<p>Excellent, Mark! I look forward to hearing of your success.</p>
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		<title>By: mark</title>
		<link>http://chasingstrength.com/pm-update-day-3/comment-page-1/#comment-488</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Sat, 05 Dec 2009 15:36:15 +0000</pubDate>
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		<description>very good.  i committed to doing strictly pm and monster joint mobility as well.  great timing on my part finding your blog.</description>
		<content:encoded><![CDATA[<p>very good.  i committed to doing strictly pm and monster joint mobility as well.  great timing on my part finding your blog.</p>
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		<title>By: GEOFFN</title>
		<link>http://chasingstrength.com/pm-update-day-3/comment-page-1/#comment-485</link>
		<dc:creator>GEOFFN</dc:creator>
		<pubDate>Sat, 05 Dec 2009 13:25:25 +0000</pubDate>
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		<description>Mark - Nope, no training outside of this. Just variations of the Get Up and Swings plus the FMS variations Brett gave me.</description>
		<content:encoded><![CDATA[<p>Mark &#8211; Nope, no training outside of this. Just variations of the Get Up and Swings plus the FMS variations Brett gave me.</p>
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		<title>By: mark</title>
		<link>http://chasingstrength.com/pm-update-day-3/comment-page-1/#comment-484</link>
		<dc:creator>mark</dc:creator>
		<pubDate>Sat, 05 Dec 2009 12:53:41 +0000</pubDate>
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		<description>Geoff,

looking forward your results/findings.  one question, are you training outside of this?  if so, how do you plan to attribute results to PM?

thanks

Mark</description>
		<content:encoded><![CDATA[<p>Geoff,</p>
<p>looking forward your results/findings.  one question, are you training outside of this?  if so, how do you plan to attribute results to PM?</p>
<p>thanks</p>
<p>Mark</p>
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