Strength: noun. the ability to overcome.


Playing “Too Small?”

by GEOFFN January 15, 2016 Uncategorized

I had one of those “A-Ha!” moments this morning during my daily reading. I was reviewing how our minds work and I was suddenly hit with the devastating yet liberating realization that I’ve been playing “too small.” I’ve been thinking “too small” and playing “not to lose” instead of “playing to win.” This video confirmed […]

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40+ Year Old Woman Trades Sore Shoulders For 6-Pack, Using 4-Stage Cycle

by GEOFFN July 9, 2015 Uncategorized

I love seeing other people succeed – especially when they have obstacles to overcome and hurdles to jump over. Debbie Hayes is one such person. She used the 4-Stage Cycle for Perpetual Progress found inside the Kettlebell Secrets Insider Coaching Program. Watch her amazing story below. Of course, she’s not the only one – there […]

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How “Mikey Pancakes” Lost 115 Pounds – And KEEPS It Off Today…

by GEOFFN June 18, 2015 Uncategorized

If you’ve ever struggled to lose weight – or more specifically, fat – you’re not alone. One of my friends, Mike Whitfield, also known as “Mikey Pancakes” because of his love of, you guessed it, pancakes, has been there. Deep, deep down there. Unlike many of us who have, at one point or another, dropped, […]

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Why Chimpanzees Don’t Get Shoulder Pain…

by GEOFFN October 16, 2012 Uncategorized

(… that we know of…) So a couple of years ago I was part of a group of fitness entrepreneurs and I met this Canadian guy who was just nuts about injury rehab, which was weird, cause he wasn’t a physical therapist. His specialty is helping two groups of people: People who are in pain […]

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Win Yourself A Copy of “Kettlebell Burn EXTREME!”

by GEOFFN May 15, 2012 Uncategorized

Soooo… interested in hacking off up to 17 pounds of fat in 30 days using a pair of kettlebells? Cool. Tell me why you want to do that and why you should win a copy of Kettlebell Burn EXTREME! in the comments section below. I’ll be giving away FIVE copies of the complete system. Remember, […]

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