Strength: noun. the ability to overcome.


Questions About The 4-Stage Cycle For Perpetual Progress…

by GEOFFN July 14, 2015 kettlebell

How does this thing work? Specifically, how’s the 4 Stage Cycle For Perpetual Progress work in the Kettlebell Secrets Insider Coaching program? And more importantly, is it for you? Watch the video below for answers to important questions people have asked. Feel free to ask your own question too. And here’s the link […]

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“What Program Should I Do Next?” – The Real Answer.

by GEOFFN March 31, 2011 kettlebell

3 Simple Steps To Help You Decide Which Direction To Take I often get asked that question and it’s one of the most common questions I see on the kettlebell forums. Let me help you out by putting this in perspective by sharing with you EXACTLY what I am trying to accomplish with my training, […]

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The ONE Thing…

by GEOFFN January 7, 2011 kettlebell

The first week of the new year is almost over. For some, the exuberance and promise of potential change is wearing off as they face the mundane routines of daily life. Bummer. Here’s the ONE thing you can do and it’s the ONLY thing you need to do in order to achieve your goals – […]

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