Comments on: Keeping Your Focus http://chasingstrength.com/keeping-your-focus/ Strength: noun. the ability to overcome. Sat, 04 Sep 2010 22:45:34 -0400 hourly 1 By: Mike T Nelson http://chasingstrength.com/keeping-your-focus/comment-page-1/#comment-168 Mike T Nelson Fri, 11 Sep 2009 22:03:30 +0000 http://chasingstrength.com/?p=62#comment-168 Nice work Geoff! Great reminders for all of us too The only one I would add is if at all possible to have people work directly with a coach. While the programs you site a great, nothing beats having a customized approach, someone watch your form and hold you accountable. Everyone needs a coach (myself included!) Rock on! Mike T Nelson PhD(c) http://www.ExtremeHumanPerformance.com Nice work Geoff! Great reminders for all of us too

The only one I would add is if at all possible to have people work directly with a coach. While the programs you site a great, nothing beats having a customized approach, someone watch your form and hold you accountable.

Everyone needs a coach (myself included!)

Rock on!
Mike T Nelson PhD(c)
http://www.ExtremeHumanPerformance.com

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