Strength: noun. the ability to overcome.

June 2015

How “Mikey Pancakes” Lost 115 Pounds – And KEEPS It Off Today…

by GEOFFN June 18, 2015 Uncategorized

If you’ve ever struggled to lose weight – or more specifically, fat – you’re not alone. One of my friends, Mike Whitfield, also known as “Mikey Pancakes” because of his love of, you guessed it, pancakes, has been there. Deep, deep down there. Unlike many of us who have, at one point or another, dropped, […]

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