Strength: noun. the ability to overcome.

How To Make Your Clean More Explosive – And More Importantly…

by GEOFFN on September 7

Why it matters.

The fact is, weak clean = weak body.

Here’s how you can make your double kettlebell clean more explosive, which means you’ll lift more weight.

More weight means you’ll have the potential to be stronger.

And you can apply this immediately.

(Please be patient – apparently the player is taking a little while to load – about 30s…)

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