3 Tips For Improved Pressing Power…

by GEOFFN on July 22, 2009

Here’s a cool, short video I put together for you so you can make your Press stronger.

Enjoy!

{ 6 comments… read them below or add one }

1 La Saun Taylor July 25, 2009 at 2:27 am: Hey Geoff,

Great Video! Great information! Thanks.

La Saun

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2 Al in Vancouver September 22, 2009 at 8:10 pm: Geoff,

Nice one. Would like to see how you approach the overhead press with a barbell. Specifically, since one can’t turn the hand to a neutral position (or bring the elbow to the hip for that matter) how wouod you go abut engaging the lats?

Best,
Al Heinemann

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3 Ken Lafavour September 23, 2009 at 11:47 am: Geoff,

Thank you! I think that will help me.

Ken

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4 Dawn September 23, 2009 at 5:13 pm: Hey Geoff,
Thank you, thank you, thank you! Having issues with thoracic outlet and trouble engaging the lats, this press may be a great help to relieving the soreness in my shoulder! Thanks again for sharing!

Hope to be HKC this weekend!
Dawn

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5 John Williams September 26, 2009 at 1:20 pm: Great tip! Thanks I will pay attention to where my palm is in my next workout!

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6 Darryl Lardizabal October 30, 2009 at 8:53 pm: You remind me of a non-boring Steve Cotter. Awesome tips, btw!

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