Strength: noun. the ability to overcome.

The “Best” Ab Exercise To Do With Your Kettlebell Workouts

by GEOFFN on February 27

One thing we rarely talk about in the kettlebell world is this:

If you want to be successful using kettlebells – if you want to maximize your results, you’ll need to do some direct abdominal work.

There’s no way around it.

There are so many exercises to do, where do you start?

Start with this one – it’s the foundation for all the others:

Give it a shot and leave me your comments below.

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