Strength: noun. the ability to overcome.

The Best Kettlebell Workout You’ve Never Done (even for Stress Relief)

by GEOFFN on November 17

As promised – here’s the video with the Stress-Relieving kettlebell workout.

The video’s kinda long – but for a very good reason – I wanted to make sure you got the full background of why this workout is going to help you out and how to set it up.

Enjoy!

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